Taste the WEllness

Food with a purpose: to satisfy, nourish, and sustain you in body, mind, and soul.

AUTUMN WINTER SPRING SUMMER

Homemade Sports Gel

Michelle Pesce 10/26/22 Michelle Pesce 10/26/22

Homemade Sports Gel

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Pumpkin Tahini Spiced Donuts

Michelle Pesce 10/19/22 Michelle Pesce 10/19/22

Pumpkin Tahini Spiced Donuts

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Simplicity in Parchment

Emily Hess 9/25/22 Emily Hess 9/25/22

Simplicity in Parchment

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Don’t Skip a Beet

Emily Hess 9/20/22 Emily Hess 9/20/22

Don’t Skip a Beet

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Zabaglione

Emily Hess 9/20/22 Emily Hess 9/20/22

Zabaglione

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Labor Day Menu

Michelle Pesce 8/31/22 Michelle Pesce 8/31/22

Labor Day Menu

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Berry Beetacular Smoothie

Michelle Pesce 8/22/22 Michelle Pesce 8/22/22

Berry Beetacular Smoothie

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Marinade, Pickled, Fermented Foods. Want to know the difference?

Michelle Pesce 8/21/22 Michelle Pesce 8/21/22

Marinade, Pickled, Fermented Foods. Want to know the difference?

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Spiced Torta Di Ceci with Autumn Greens

Michelle Pesce 8/21/22 Michelle Pesce 8/21/22

Spiced Torta Di Ceci with Autumn Greens

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Fall Beyond Pumpkin Spice

Michelle Pesce 8/21/22 Michelle Pesce 8/21/22

Fall Beyond Pumpkin Spice

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Spice of Life Masala Chai

Michelle Pesce 8/21/22 Michelle Pesce 8/21/22

Spice of Life Masala Chai

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The Magic of Dandelion Chicory ‘Coffee’

Michelle Pesce 8/16/22 Michelle Pesce 8/16/22

The Magic of Dandelion Chicory ‘Coffee’

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Wild Ramps, Dandelion Avocado Spring Soup

Michelle Pesce 8/16/22 Michelle Pesce 8/16/22

Wild Ramps, Dandelion Avocado Spring Soup

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Adapting with Chocolate Truffles | a bite on adaptogens

Michelle Pesce 8/16/22 Michelle Pesce 8/16/22

Adapting with Chocolate Truffles | a bite on adaptogens

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Savory Porridge

Michelle Pesce 8/14/22 Michelle Pesce 8/14/22

Savory Porridge

Eating Habits to Guide you from Pre-Conception through Post-Pregnancy

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Sustain Me Paleo Granola

Michelle Pesce 8/14/22 Michelle Pesce 8/14/22

Sustain Me Paleo Granola

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Ice ‘S’Cream for Stress Relief

Michelle Pesce 8/14/22 Michelle Pesce 8/14/22

Ice ‘S’Cream for Stress Relief

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Grilled Chicken Kebabs with Homemade Hummus

Michelle Pesce 8/13/22 Michelle Pesce 8/13/22

Grilled Chicken Kebabs with Homemade Hummus

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Homemade Hummus

Michelle Pesce 7/7/22 Michelle Pesce 7/7/22

Homemade Hummus

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Stay Calm and Carry on Chocolate Pudding

Michelle Pesce 6/29/22 Michelle Pesce 6/29/22

Stay Calm and Carry on Chocolate Pudding

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